A-Z guide to a flat belly

By Kate Ashford, Health.com
One of the best ways to help reduce your risk for cancer, diabetes, and heart disease is to focus on your abs. And, you'll look great. Read on for simple gut-trimming tips that'll help take the inches off

A – Avoid beer
Beer drinkers sport higher waist-to-hip ratios than wine drinkers do, according to a study in the American Journal of Epidemiology that looked at people who imbibe more than six drinks per week.


Read more: http://www.foxnews.com/health/slideshow/2012/08/23/z-guide-to-flat-belly/?intcmp=features#slide=1#ixzz24ixs8wao

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